Who's Coach Jen

  Jen Pattinson

I'm a certified Freedom Coach, trauma informed coaching through a Biblical lens. I started this journey in 2020 when I did Karrie Garcia’s The Exchange Course on Zoom with a friend. It sparked something in me and I wanted to dig deeper. I thought this would be a great way for me to help others especially with my REALL Women’s Ministry. I discovered that I had to find my own freedom and heal from wounds that I had buried for years. In the process of healing, I realized I had lived my whole life for others. At 58 in the prime of my golden years, I find myself parenting my adult children and elderly parents. My husband of 32 years just retired and is home 24/7. As life looks different than it used to, I knew that God had a plan for me so I trusted this process. During my training, I was able to recall the stories of my past to help me understand why I do and react to certain things in the present. In the process I have found my voice and have grown deeper in my faith. I learned that I can heal from the things that have kept me bound. I can use my life experiences to move forward in a healthy way by breaking generational dysfunction, building healthy boundaries and finding freedom in order to pursue a healthy next chapter in my life.

I believe in this process, it takes time, patience and the willingness to explore your life. It’s hard work but isn’t it just as hard to stay stuck and flounder?

I’m honored to meet you right where you are in your life to help you walk through the steps to a healthy Next Chapter.