Coaching Services
I provide one on one coaching where we will discuss your story, past and present. Get a picture of who you are, who you want to be and who God created you to be. I will design action steps that will help move you in ways you never thought you could. You will experience a deeper understanding of your story as you answer the questions you have always wanted to know about your life. You will find hope and a sense of peace as you surrender the pain you have been carrying. It's all part of the process to finding FREEDOM.
Group Coaching Experience: If you're curious about what finding freedom entails but not sure you're ready for one on one coaching? I can help you and a group of friends get started by facilitating a 9 week course called The Exchange. It will help you start on your journey to freedom. It will allow you to be in a group setting, support one another and do some independent work on your own. Having gone through The Exchange many times with groups of women, I have seen them grow and thirst for more faith based enrichment that will not allow them to stay stuck.
I’ve developed a 6-week coaching program designed to help you explore your personal story. We’ll meet weekly on Teams for an hour, where our conversations will guide you in identifying the sources of pain in your life. You’ll learn to trust in God, recognize your worth, and create a safe space to grieve and setting the stage for healing. This journey requires time and nurturing for your soul—key elements for moving forward positively. We’ll also delve into your passions, dreams, purpose, and spiritual gifts, helping you plan the next chapter of your life. I’m excited to walk alongside you as you embrace a life filled with purpose, hope and freedom.
The Exchange and Storyline are both 9 week courses that are meant to be done in a group setting. You get to gather with friends or church group and dive into a healing journey by Exchanging your Hurt for Hope or exploring your story to find your place in God's story. Each week we will meet watch a video from the author, Karrie Garcia, discuss and share thoughts and pray. You will have homework for the week that will get you to dig deeper into the particularities of your story. With each week, you will gain perspective and guidance to honoring your story of trauma that will allow God to enter into the brokenness and provide the courage for you to make the EXCHANGE to trust in Jesus.